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How to help girls build confidence based on what they can do, not what they look like
Though technology has become a leisure activity, it overstimulates our senses, reduces our personal contact and decreases the amount of exercise we engage in—anything but relaxing.
I Am B.E.A.U.T.I.F.U.L.™ is a thriving non-profit organization that engages girls in interactive learning experiences designed to build self-esteem and strong leadership skills to help girls and women live B.E.A.U.T.I.F.U.L. lives inside and out.
Their B.E.A.U.T.I.F.U.L. has little to do with lipstick and expensive wardrobe. Instead, they focus on building self-esteem and awareness by shifting the typical paradigm and teaching girls and women that what they have inside makes them beautiful, special and unique.
B.E.A.U.T.I.F.U.L. is an acrostic meaning Brave, Energetic, Assertive, Unique, Tenacious, Important, Fabulous, Unequaled and Loved.
Free2Luv is an award-winning nonprofit dedicated to rockin’ individuality, celebrating equality, spreading kindness & standing up to bullying through arts & entertainment.
The 7 C's are something we learn at Camp Mariposa and is a good reminder for us all. The 7 C's are important for us to remember, especially when we are experiencing harder and more difficult emotions and feelings. See if you can find the 7 C's in the word search. Remember they might be horizontal, vertical, diagonal, or backwards.
Find: CAUSE, CONTROL, CURE, CARE, COMMUNICATING, CHOICES, CELEBRATING
I didn't CAUSE it. I can't CONTROL it. I can't CURE it. But I can take CARE of myself by COMMUNICATING my feelings, making good CHOICES and CELEBRATING myself.
A simple activity that will explore emotions and feelings.
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