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A simple activity that will explore emotions and feelings.
One of the "big" emotions that we experience is anger. Sometimes acknowledging our anger and finding healthy ways to express it can be really hard. So, what are some things you can do when you are feeling angry?
Everyone gets angry sometimes, but having a hot temper isn't cool. We can't take our anger out on other people when we are mad. it's important to remember to take control of our anger level.