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Mental health issues are a reality for millions of people across the country. Young people are especially at risk.
The 7 C's are something we learn at Camp Mariposa and is a good reminder for us all. The 7 C's are important for us to remember, especially when we are experiencing harder and more difficult emotions and feelings. See if you can find the 7 C's in the word search. Remember they might be horizontal, vertical, diagonal, or backwards.
Find: CAUSE, CONTROL, CURE, CARE, COMMUNICATING, CHOICES, CELEBRATING
I didn't CAUSE it. I can't CONTROL it. I can't CURE it. But I can take CARE of myself by COMMUNICATING my feelings, making good CHOICES and CELEBRATING myself.