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The work of The Center for Complicated Grief is defined by clinical research aimed at helping people with complicated grief reclaim their lives.
Option B helps people build resilience and find meaning in the face of adversity.
This article, written by our friend Jonathan Baum, LICSW - VP, Clinical Services at Doc Wayne, explores one of the current therapeutic techniques used commonly in therapy: Dialectical Behavior Therapy.
There are dozens of organizations available to help you deal with a variety of immediate concerns.